Next Steps

  • 1. Choose Your Program

    Everyone is different...that’s what makes this world so amazing! Choose from several workout programs carefully designed to help you reach your golf fitness goals.

    Choose Program

  • 2. Download My App

    Once you have decided what path you want to take, now it’s time to get started. Download my app to open the door to a better body and a better golf game.

    Download App

  • 3. Join My Community

    Stay connected with me for motivation, tips, and insights to stay focused and on track so you can continuously drive toward reaching your goals.

    Stay Connected

Exclusive features created to help you achieve your goals.

  • Program Design For You

    Whether you’re looking for more distance, improved flexibility, or to alleviate nagging pain, I’ve got the programs that will help you reach your goals.

    Sign Up

  • Nutrition Made Easy

    How you fuel yourself before, during, and after playing golf is crucial to your performance. I’ve got what you need to cover all three.

    Check It Out

  • Coaching & Community

    Questions about the workouts, nutrition, or just want to say what’s up? Reach out to me anytime. Share what’s working and what else you would like to see.

    Join The Fun

Membership perks

  • Elite Golf Performance Training

    Access to ELITE golf performance workouts - designed to improve stability, mobility, strength, and power so you can take your game to the next level.

  • Progress Tracking

    Track your progress and see exactly how far you’ve come, so you can see the results that you’ve worked hard for.

  • Food For Golf

    Start broad to nail down your foundational nutritional habits and then narrow down on the right habits so you can perform your best on the course.

  • Instructional Training Videos

    Detailed video exercise demonstrations so you can work out safely and effectively.

  • 1-on-1 Messaging

    Keep in touch with me and stay accountable. Form checks, questions, and coaching can be done all from the tips of your fingers.

  • Train Anywhere In The World

    Get elite quality golf performance training for ALL levels that can be done anytime anywhere. Never let traveling affect your training schedule ever again.

What people are saying

  • “I have been a Professional golfer on the PGA Tour and the Champions Tour for over 30 years and have won tournaments worldwide, including the 1987 Masters. One of Chris’ specialties deals directly with golf fitness and his expertise has been very beneficial to me.”
    - Larry Mize, 1987 Masters Champion

  • Chris is one of the foremost minds in the industry. What I appreciate about his talent and skill set is that he competed at a high level. Thus his insight and experience are enhanced by his experiences and he offers a level of training that a precious few in the industry are able to provide.
    - Mark Immelman - Broadcaster, Author, Golf Coach

  • “Chris has been a vital part of our team for the past three years. His workout plans have been focused, effective, and easy to implement as a coach. He has a wealth of knowledge that focuses on the group as a whole and each individual’s needs.”
    - Caroline Hegg, Head Coach, Augusta Women's Golf

  • “He is very responsive and is always reaching out to see how things are going and making sure everything is running smoothly. I would absolutely recommend Chris for anyone looking to improve themselves physically, no matter where your weaknesses are!”
    - Broc Everett, Tour Professional

  • “As a professional golfer my body is the most important thing for my success. Chris is my guy because I trust him with building plans and training my body to perform at its highest level. His experience in fitness and knowledge of the body leads to his success.”
    - James Clark, Tour Professional

  • “As a professional golfer, it was very important to me to find a fitness trainer who understood the unique aspects of training my body for golf purposes. Chris was able to quickly and accurately identify my strengths and weaknesses, and create a workout plan to suit my individual needs.”
    - Broc Everett, Tour Professional

Your complete golf performance solution.

All your fitness needs in one app!

  • Hit the ball farther, eliminate pain, improve flexibility, plus much more!

    Whatever you're looking for and regardless of what level you are at, we have got you covered.

  • Play the golf you have always dreamt of

    Improving how you move is the key to unlocking a better golf game.

  • A support system to help you every step of the way

    Implementing change can be tough. We are here to make the process as easy as possible.

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