“Within 6 months, I had lost 20lbs of fat, gained 10 lbs of muscle, and had lowered my heart rate and blood pressure noticeably. And I’d had fun doing it! My doctor wasn’t the only one who noticed… my friends and even total strangers were complementing the transformation.”
- Tiffany F.

“You will not find a more educated, dedicated, and inspiring coach. He is the rare individual that applies his own advice to his life. He practices what he preaches. Empty your mind of what you think you know and trust him to lead. You won’t be disappointed.”
- Brent A.

“He has helped change my life dramatically. I would not have achieved the results without his flexibility in scheduling, professionalism in the types of training I needed and most importantly his interest in my well being and results. I can not recommend Chris highly enough!”
- John M.

“GREAT trainer! His first priority is your safety and health, second is setting achievable short term goals to get to your long term goals. Although he keeps it under wraps, he also has a wicked sense of humor. Your workouts will be great fun!”
- Laurel S.

“Chris is an awesome trainer. He really gets the need for a practical approach to fitness and nutrition. I’d 110% recommend Chris’ services to anyone that’s looking to improve their health, fitness, and nutrition.”
- Noel K.